Why talk about Estrogens today?
Wikipedia article about estrogens
- Explaining 4 types
- When and where are they produced?
- What time during woman’s life?
- Which hormones does the ovary make?
- Men need to know their
- total testosterone
- free testosterone
Call about what foods to avoid for men to gain during workouts
Dr. Josh Axe video
- top 5 high estrogen foods to avoid
- processed milks
- processed meats
- plastics (in bottles/teflon)
- detoxing body from estrogens
Jacobus continues to explain more about this talk by Josh Axe.
- Sugars in the body
- Hormones used in cattle and dairy industry
- perhaps grassfed (100%)
- PBA in plastics – replacement for BPA are often dangerous as well
- People dumping batteries and electronics in landfill
- Large effects on wildlife dependent on rivers
Quick Recap of hour 1 and highlights
- recaps some things already mentioned and digs deeper into estrogen benefits in women
Call about major study by Women’s Health Initiative which showed dangers of too much estrogens
- heart disease
- blood clots
- too much surgery
Call about diabetes treatments being very expensive
- prevention is a better approach
NPR playing of Estrogens in plastics and bottles BPA and others
Explaining estrogen dominance
Estrogen in both female cancers and prostate cancers
Benefits of estrogens.
History of estrogens
Xeno-estrogens effects on environment
Early puberty cases